There was a time where I was actually afraid of taking vitamins and food supplements because I was worried it would just make me feel bloated and fat. That time, I was young, naïve and a bit careless. It was the same case until I reached mid-20s and I started to look after myself even more. So I decided to take vitamins every now and then to help me get through the daily stress and inevitable circumstances of drinking with friends. But never did I imagine that I will be taking glutathione, simply because I don't have a goal of having white and fair skin. I love my brown color, thank you very much. Little did I know that the effects of Gluthathione are far more impressive from what I know. Naturally, glutathione is produced by the liver and is considered as ont of the most powerful antioxidants which inhibits the production of toxins and free radicals. These toxins are usually caused by stress and other external lifestyle factors such as drinking, smoking and fatigue.